Improve Your Eating Habits This Year
January 18, 2022
When making health goals for the new year, it can be difficult to know where to start. Try these tips from the CDC website to
TIPS ON NUTRITION, EXERCISE, & MORE
Health & Fitness Blog
Be SMART When Setting New Year Resolutions!
January 11, 2022
January is often used as a time to pause and evaluate the success and pitfalls of the previous year. It is also a good time
Holiday Cooking With the Whole Family
December 10, 2021
During the holidays, it’s common to spend more time in the kitchen than normal, baking cookies, cakes and other special treats for family and friends.
UT Extension to Host a Healthy Eating Basics Class Series
August 24, 2021
UT Extension to Host a Healthy Eating Basics Class Series Join Jenny Biggs for a virtual 5- week class series in which she discusses how
Slow Down – A Tip for Tennesseans: By Partners for Health!
December 20, 2017
You know what they say about stress: We can’t change what’s happening around us but we can change the way we react to it.
A Recipe for the Sweet Life – A Tip for Tennesseans: By Partners for Health
November 22, 2017
There’s a lot of focus on type 2 diabetes these days, and for good reasons.
