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TIPS ON NUTRITION, EXERCISE, & MORE

Health & Fitness Blog

Helpful Tips for a Healthy Holiday from the Academy of Nutrition and Dietetics

November 15, 2021

As the holidays approach, parties become numerous along with platters of rich and delicious seasonal foods. If you are hosting a gathering this holiday season

The Sumner County Health Committee’s mission is to educate Sumner County residents of the link between a healthy lifestyle and a successful vibrant community. Bound together as one voice, members promote and provide resources while building strong networks within our communities. We strive to address the physical, mental, nutritional, and community concerns that are essential to a person’s quality of life.