Small Changes, Big Results

It’s week three of The Big Step Up and we’re discussing diabetes management to help you thrive day in and day out.

Diabetes is a daily battle, with monitoring blood sugar (blood glucose) levels, understanding what you eat, staying active, taking medication, and so much more, it can be a hassle. But there’s good news! Having an eating plan, being active, taking your medication, taking advantage of technology, and educating yourself about diabetes can help on your diabetes journey.

Diabetes demands action. Starting slowly and making small changes can lead to big results. Here are two actionable tips and resources to help you on your diabetes journey:

• Step up to new, healthy recipes that can be found on Diabetes Food Hub^®
• Step up for the free monthly Healthy Living e-newsletter that gives you tips for healthier living