Holiday – Sumner County Health Committee

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Pillars of Health
Mental Health
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TIPS ON NUTRITION, EXERCISE, & MORE

Health & Fitness Blog

Be SMART When Setting New Year Resolutions!

January 11, 2022

January is often used as a time to pause and evaluate the success and pitfalls of the previous year. It is also a good time

Mental Health Care and Suicide Prevention During the Holidays

December 22, 2021

For some people, stress increases during the holiday season, leading to physical illness, depression, anxiety, and substance misuse. If you or a loved one experience

Holiday Cooking With the Whole Family

December 10, 2021

During the holidays, it’s common to spend more time in the kitchen than normal, baking cookies, cakes and other special treats for family and friends.

The Sumner County Health Committee’s mission is to educate Sumner County residents of the link between a healthy lifestyle and a successful vibrant community. Bound together as one voice, members promote and provide resources while building strong networks within our communities. We strive to address the physical, mental, nutritional, and community concerns that are essential to a person’s quality of life.