
November Is National Diabetes Month
November is National Diabetes Month! Did you know that by making healthy lifestyle changes, it is possible to reverse or manage prediabetes? Prediabetes is
November is National Diabetes Month! Did you know that by making healthy lifestyle changes, it is possible to reverse or manage prediabetes? Prediabetes is
UT Extension to Host a Healthy Eating Basics Class Series Join Jenny Biggs for a virtual 5- week class series in which she discusses how
The ketogenic diet is one of the most popular diets right now. There are many supposed benefits to the ketogenic diet, but most are based on short-term evidence.
It seems like a new diet fad comes on the horizon almost daily. How do we determine what will work best for us, to meet our health goals and in a variety of situations?
Why do we need them?
March is National Nutrition Month and this year the country is focusing on “Going Further with Food”.
You know what they say about stress: We can’t change what’s happening around us but we can change the way we react to it.
There’s a lot of focus on type 2 diabetes these days, and for good reasons.
How does your family deal with all that candy? Is it a sugar-feeding frenzy until it all disappears? Parents are encouraged to take the lead and set some guidelines for the treats.
There are a lot of benefits to eating together as a family.
First, let’s look at some dietary recommendations.
Make sure that your child is protected with MMR vaccine. We are now experiencing an unusually large measles outbreak in the U.S. Before traveling, protect your child
HPV (Human Papilloma Virus) vaccines are given as a series of three shots over 6 months to protect against HPV infection and the health problems that
How many of you remember the big transition from elementary to middle school? I remember how nervous I was about changing classrooms and not having