TIPS ON NUTRITION, EXERCISE, & MORE

Health & Fitness Blog

Sun Safety

Did you know August is Summer Sun Safety Month?  Sun Safety is a very important topic because a lot of people don’t often take it

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2026 Clean Up Day

For the last 4 years, the Sumner County Health Committee and Nobody Trashes Tennessee has worked hard to keep our cities clean through the annual

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Fall Health Tips!

As the fall weather comes in and temperatures get cooler, sickness becomes more rampant. Because of this, it is important to stay healthy this fall

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Staying Sun Safe!

August is the hottest month of the summer here in TN. With the hot temperatures continuing to heat up the state, we need to make

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The Benefits of Fluoride

What is Fluoride? Fluoride is a naturally occurring mineral that is found in air, water, soil, plants, and many foods. When consumed at safe levels,

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World Diabetes Day

Did you know that World Diabetes Day is the world’s largest awareness campaign, reaching a global audience of over 1 billion people in over 160

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Plan for a Disaster

Make an Emergency Plan An emergency plan can help you reach loved ones when normal communication methods are not working or are inaccessible. Most importantly,

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