Quinoa: The Super Grain!
August 12, 2015
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Does it really live up to all the hype?
A blog about fitness, nutrition, wellness and health
Healthy Sumner Blogs
Measles Outbreak Updates
February 9, 2015
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Make sure that your child is protected with MMR vaccine. We are now experiencing an unusually large measles outbreak in the U.S. Before traveling, protect your child
What’s all the fuss about the HPV vaccine?
July 22, 2014
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HPV (Human Papilloma Virus) vaccines are given as a series of three shots over 6 months to protect against HPV infection and the health problems that
Gluten-Free Eating
June 23, 2014
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To go Gluten-Free, Or not to go Gluten-Free…
Getting Ready for Middle School
June 19, 2014
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How many of you remember the big transition from elementary to middle school? I remember how nervous I was about changing classrooms and not having
Power Up With Breakfast
June 4, 2014
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People often tell me they don’t eat breakfast. Some of the reasons they give are: “I don’t have time”, “I don’t like breakfast foods”, or
Remembering Measles
May 23, 2014
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When I was 3 years old, I had almost every childhood disease that existed. I had Mumps, Strep infection, followed by Scarlet Fever, and the
Someone Should Build a Sidewalk Over There!
April 18, 2013
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We’ve all seen it: a busy road with lots of stores but no sidewalks. Or there’s a bus stop, but it’s situated in a ditch
Welcome To Healthy Sumner
May 15, 2012
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The Sumner County Health Council was developed after a meeting between Tennessee Department of Health Community Development Staff and local county officials. The County Health
