March 23, 2018 – Sumner County Health Committee

TIPS ON NUTRITION, EXERCISE, & MORE

Health & Fitness Blog

So Many Diets, So Little Time!

March 23, 2018

It seems like a new diet fad comes on the horizon almost daily. How do we determine what will work best for us, to meet our health goals and in a variety of situations?

The Sumner County Health Committee’s mission is to educate Sumner County residents of the link between a healthy lifestyle and a successful vibrant community. Bound together as one voice, members promote and provide resources while building strong networks within our communities. We strive to address the physical, mental, nutritional, and community concerns that are essential to a person’s quality of life.