Tobacco use can lead to tobacco dependence and serious health problems. Quitting smoking is one of the most important steps you can take to improve your health. This is true no matter how old you are or how long you have smoked.
Many people who smoke become addicted to nicotine, a drug that is found naturally in tobacco. This can make it hard to quit smoking. But the good news is there are proven treatments that can help you quit, but first read below to find out how smoking effects your whole self.
Are you ready to quit smoking? It’s hard to quit smoking, but studies show that people who use a program are more successful. You can sign up for the FREE Tennessee Tobacco Quit Line program to help you quit for good!
Call 1-800-QUIT-NOW or Text the word QUIT to 615-795-0600
The Tennessee Tobacco QuitLine is a toll-free telephone service that provides personalized support for Tennesseans who want to quit smoking or chewing tobacco. When you call the QuitLine you will be assigned your own quit coach. Your quit coach will help you understand how to quit tobacco and help you develop a plan that works for you. The plan will fit YOUR needs and you have the same quit coach for a whole year. All calls are completely confidential.
